{"product_id":"facing-and-overcoming-codependency-andrei-nedelcu-9781961784024","title":"Facing and Overcoming Codependency: Practical Guidance to Fix Your Codependency, Stop Being a People Pleaser, and Start Loving Yourself","description":"\u003cp\u003e\u003cstrong\u003eDiscover How to Say 'No' to Your Significant Others Without \"Losing Their Love\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e Do you ever feel neglected and used when your efforts aren't acknowledged?\u003c\/p\u003e\u003cp\u003eYou try your best to fix other people's problems with everything you have, whether it's your time, money, or resources, because you've been doing it your whole life, and you're used to it.\u003c\/p\u003e\u003cp\u003eYou hardly say no to helping people because if you do, you feel incredibly guilty, and you don't want to \"lose their love.\" You're always coming to the rescue, and you sacrifice yourself over and over again.\u003c\/p\u003e\u003cp\u003eIf this sounds like you, then you may just be codependent.\u003c\/p\u003e\u003cp\u003eCodependency is the \"need to be needed.\" It's needing other people to need you.\u003c\/p\u003e\u003cp\u003eBeing needed and valued by your loved ones is essential and healthy, but here's when it can become a problem: \u003c\/p\u003e\u003cp\u003eWhen it drives most of your decisions, behaviors, and you're only comfortable in relationships where you feel like the person can't live without you, this is where things start to become unhealthy.\u003c\/p\u003e\u003cp\u003eIf you're someone who: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWill do anything to fix someone else's problem, even if it means putting your health and safety at risk;\u003c\/li\u003e\n\u003cli\u003eHas a hard time trusting yourself;\u003c\/li\u003e\n\u003cli\u003eCannot set boundaries or are not willing to speak up for your preferences;\u003c\/li\u003e\n\u003cli\u003eFeels neglected and used when your efforts aren't acknowledged;\u003c\/li\u003e\n\u003cli\u003eFinds it challenging to identify your wants and needs;\u003c\/li\u003e\n\u003cli\u003eNeeds to be in control all the time;\u003c\/li\u003e\n\u003cli\u003eAvoids conflict at all costs, even if it means doing things you're not comfortable with;\u003c\/li\u003e\n\u003cli\u003eExperiences intense moments of loneliness;\u003c\/li\u003e\n\u003cli\u003eOnly feels valued when other people need you or can't live without you;\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ethen Andrei Nedelcu can help you.\u003c\/p\u003e\u003cp\u003eSomething many people don't know is that being codependent is not your fault.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat exactly codependency is, and where it comes from\u003c\/li\u003e\n\u003cli\u003eWhy being a people-pleaser can create several problems in your relationships and how you can stop being one\u003c\/li\u003e\n\u003cli\u003eHow to stop saying yes to everything when, in fact, your heart and mind say no\u003c\/li\u003e\n\u003cli\u003eThe ICAR procedure to combat depression, anxiety, anger, and other problems you may be facing from being codependent\u003c\/li\u003e\n\u003cli\u003eHow to redefine your mindset with confidence and get back the freedom you deserve\u003c\/li\u003e\n\u003cli\u003eHow to stop denying your own needs and feeling ashamed when you dare to think about them\u003c\/li\u003e\n\u003cli\u003eThe tools and strategies you need to move towards codependence recovery\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYour happiness and personal needs are just as important as everyone else's - take care of them!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you don't take action, nothing will ever change. Confront your codependency today by scrolling up and clicking the \"Add to Cart\" button now.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrei Nedelcu\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1961784025\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781961784024\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nedelcu Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Andrei Nedelcu","offers":[{"title":"Paperback","offer_id":48014239236351,"sku":"9781961784024","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9434c081-7edb-47ab-a308-5dc3441d62ae.jpg?v=1767747557","url":"https:\/\/www.whiterainbookhouse.com\/products\/facing-and-overcoming-codependency-andrei-nedelcu-9781961784024","provider":"WR Book House","version":"1.0","type":"link"}