{"product_id":"faith-fitness-foundations-of-roxanne-oliver-9798185438510","title":"Faith, Fitness \u0026 Foundations of Health: A Christian Health \u0026 Wellness Course for Middle School Students","description":"\u003cp\u003eHealth is about far more than exercise or eating vegetables-it is about learning to faithfully care for the incredible body God has given us.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFaith, Fitness \u0026amp; Foundations of Health\u003c\/b\u003e is a comprehensive, year-long middle school Physical Education and Wellness curriculum designed to help students develop lifelong habits that support physical, emotional, and spiritual well-being. Grounded in current scientific evidence and a biblical worldview, this engaging course teaches students not only \u003ci\u003ewhat\u003c\/i\u003e healthy living looks like, but \u003ci\u003ewhy\u003c\/i\u003e it matters.\u003c\/p\u003e\u003cp\u003eThroughout 36 weeks of lessons, students will explore the Eight Foundations of Health: nutrition, exercise, stress management, hydration, sleep, environmental health, body work and recovery, and spiritual health. Each week includes an engaging lesson, vocabulary, discussion and reflection questions, hands-on activities, research opportunities, and Scripture that connects healthy living to biblical stewardship.\u003c\/p\u003e\u003cp\u003eStudents will learn how to evaluate health information critically, build sustainable habits, understand the science behind nutrition and exercise, and develop practical skills that will serve them well into adulthood. Rather than promoting perfection, this course emphasizes progress, consistency, wisdom, and faithful stewardship.\u003c\/p\u003e\u003cp\u003eWhether used as a homeschool physical education curriculum, a health course, or a family wellness resource, \u003cb\u003eFaith, Fitness \u0026amp; Foundations of Health\u003c\/b\u003e equips students with the knowledge, confidence, and practical tools to make informed decisions and build a healthy lifestyle that honors God for years to come.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roxanne Oliver\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798185438510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 458\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.93d","brand":"Roxanne Oliver","offers":[{"title":"Paperback","offer_id":50846807294207,"sku":"9798185438510","price":29.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/faith-fitness-foundations-of-roxanne-oliver-9798185438510","provider":"WR Book House","version":"1.0","type":"link"}