{"product_id":"fascia-in-motion-elizabeth-larkam-9781909141285","title":"Fascia in Motion: Fascia-Focused Movement for Pilates","description":"\u003cp\u003eThis beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium, Fascia in Motion includes chapters on specialized applications of fascia-focused movement in Pilates including: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for aging well \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for computer posture \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for osteoporosis \u003cp\u003e\u003c\/p\u003ePilates fascia-focused movement for hip and knee replacement \u003cp\u003e\u003c\/p\u003eThe text is supplemented with links to video of Elizabeth Larkam demonstrating each of the exercises personally. A truly stunning achievement and the synthesis of a lifetime's dedication to the art and science of Pilates.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elizabeth Larkam\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1909141283\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781909141285\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Handspring Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/07\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 3.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.90h x 9.80w x 0.70d","brand":"Elizabeth Larkam","offers":[{"title":"Paperback","offer_id":43989524349183,"sku":"9781909141285","price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5a4e4289-2fb7-4b3e-8698-74c0263c9ced.jpg?v=1683299995","url":"https:\/\/www.whiterainbookhouse.com\/products\/fascia-in-motion-elizabeth-larkam-9781909141285","provider":"WR Book House","version":"1.0","type":"link"}