{"product_id":"fast-feast-debra-litchfield-9781790562497","title":"Fast \u0026 Feast!: 90 Weight Loss Recipes to Eat in Between Fasts","description":"\u003cem\u003eI can picture it now.\u003c\/em\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou're on instagram scrolling through photos watching as top models and skinny, attractive people live their best lives. Meanwhile you wake up everyday only to look in the mirror and feel disappointed in yourself and your weight. In public you feel sad, insecure and unconfident in yourself; maybe even ashamed. Nonetheless, you go to Amazon and search through different diet books and think you've \"finally found the right one \" only to realize that the recipes are disgusting, you couldn't stick to it, and you are still the same weight you were before. At this point you want to cry, and your self esteem is lower than ever. Your friends keep telling you \"its ok, you're not fat, you're fluffy \" all you can think is \"Yeah.... RIGHT.\" If this sounds like you then fortunately for you, you've found the right book  \"\u003cstrong\u003eIntermittent Fasting: Fast \u0026amp; Feast: 90 Weight Loss Recipes to Eat in Between Fasts\u003c\/strong\u003e\" makes losing weight fun, affordable, and tasty  All recipes have been hand tailored to make sure you lose the pounds in the easiest and most painless way possible. I've made sure to only include the tastiest, most scrumptious recipes that I, myself would eat.\u003c\/p\u003e\u003cstrong\u003eLet's look at what you're getting when you purchase Fast \u0026amp; Feast: \u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e-Understand why most intermittent fasting books have failed you\u003cbr\u003e-90 scientifically proven weight loss recipes \u003cbr\u003e-What to put in your smoothie that will kill body fat even faster\u003cbr\u003e-Low to NO insulin recipes that keep your blood sugar down\u003cbr\u003e-and that's not even half of it \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf You're Ready to Enjoy the Process of Losing Weight, Scroll up and Purchase Your Copy of Fast \u0026amp; Feast Now Added bonuses: \u003cbr\u003e-Buy the paperback and get the kindle version\u003cstrong\u003e FREE \u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e-In-Depth Intermittent Fasting Guide included\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Debra Litchfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 179056249X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781790562497\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/04\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.24d","brand":"Debra Litchfield","offers":[{"title":"Paperback","offer_id":43938819997951,"sku":"9781790562497","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0d362c82-ce33-4d3d-a6bb-d96eea7880d4.jpg?v=1681437896","url":"https:\/\/www.whiterainbookhouse.com\/products\/fast-feast-debra-litchfield-9781790562497","provider":"WR Book House","version":"1.0","type":"link"}