{"product_id":"fast-your-way-out-thelma-pauley-9798870427874","title":"Fast Your Way Out: A Complete Experts Guide For Hormonal Balance, Menstrual Health and Weight Control For Women Through Fasting","description":"\u003cp\u003eThis Treasure book \u003cb\u003e\" FAST YOUR WAY OUT\"\u003c\/b\u003e will serve as a resource for women facing specific health challenges. It covers the science of fasting, techniques for balancing hormones, and the art of weight management. You will learn about hormone-focused eating and how to successfully end a fast.\u003c\/p\u003e\u003cp\u003eIt cuts through the complications and provides clear insights in this complete handbook to assist women on their path to well-being. This women-only book breaks down the science behind menstruation health, hormone balance, and weight control while offering doable solutions based on professional advice.\u003c\/p\u003e\u003cp\u003eThis guide demystifies fasting and its effects on your body, whether you're trying to manage your weight, finding hormonal balance, or understanding the complexities of menstrual health.\u003c\/p\u003e\u003cp\u003eIt provided you with the information you need to make wise decisions, from comprehending the menstrual cycle to handling typical problems. A weekly meal calendar, fasting-friendly dishes, and professional nutrition advice give your trip a more realistic aspect.\u003c\/p\u003e\u003cp\u003eThis guide gave a comprehensive strategy rather than fast remedies. It provided concrete answers for everyday problems, breakdown mindful eating habits, and smoothly included fitness. It's a simple, knowledgeable road plan toward a healthy you.\u003c\/p\u003e\u003cp\u003eSet out on a quest to achieve lasting well-being where fasting becomes a traveling companion. This is more than just a book; it's your guide through the complexities of menstrual health, hormone balance, and weight control using the power of fasting.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGRAB A COPY NOW.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thelma Pauley\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798870427874\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Thelma Pauley","offers":[{"title":"Paperback","offer_id":47580009300223,"sku":"9798870427874","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8a7b1d87-b9e4-4710-b46b-e9058eaed165.jpg?v=1763878165","url":"https:\/\/www.whiterainbookhouse.com\/products\/fast-your-way-out-thelma-pauley-9798870427874","provider":"WR Book House","version":"1.0","type":"link"}