{"product_id":"faster-road-racing-pete-pfitzinger-9781450470452","title":"Faster Road Racing: 5K to Half Marathon","description":"\u003cp\u003e Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for \u003ci\u003eRunning Times\u003c\/i\u003e, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFaster Road Racing: 5K to Half Marathon\u003c\/i\u003e presents easy-to-follow programs proven to give you an edge in your next race. You'll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger's multi-race, multi-distance training plans are invaluable. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFaster Road Racing\u003c\/i\u003e is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pete Pfitzinger, Philip Latter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1450470459\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781450470452\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 280\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.86h x 7.51w x 0.61d","brand":"Pete Pfitzinger","offers":[{"title":"Paperback","offer_id":44051822215423,"sku":"9781450470452","price":23.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_431cd3f9-e4c2-4f63-ad1f-49ebc105b0e5.jpg?v=1685015374","url":"https:\/\/www.whiterainbookhouse.com\/products\/faster-road-racing-pete-pfitzinger-9781450470452","provider":"WR Book House","version":"1.0","type":"link"}