{"product_id":"faster-runner-nolan-parker-perkins-9798507665549","title":"Faster Runner: Tips and Techniques to Run Faster and Running Less with No Injuries","description":"\u003cp\u003e\u003cb\u003eDo you want to learn to run?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you interested in the health and wellness benefits that running can bring you? Have you considered picking it up as a hobby, or as a lifestyle change, but have no clue where to start or \u003cb\u003e\u003ci\u003ehow to do so safely?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIf this sounds like you, then keep reading!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt is a known fact that humans can't run quite as fast as some animals -we as humans have the unique ability to improve our stamina, endurance, speed, and overall running performance. It whether you're professional, or just a beginner, one of your goals as a runner should be to increase your pace and speed. \u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eBeing a stronger and more efficient runner is achievable if you are exposed to the right tips and techniques; You need to become not just a faster runner but a smarter runner too.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhy smarter? Running is such an interesting activity with its few peculiarities and there are smarter approaches you can put into effect to enjoy running better and to improve your running performance. Whether you want to improve your personal record, you're a new runner preparing for a challenging race or you're just running for the fun it brings, you'll find this book quite handy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to \u003cb\u003eimprove your running form \u003c\/b\u003ethe correct way.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eWays to safely increase your stamina, endurance, speed and strength.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow to run longer distances \u003cb\u003ewithout burnout or fatigue\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat you should eat and what you shouldn't, and a\u003cb\u003e breakdown of why\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to \u003cb\u003eenjoy running better without \u003c\/b\u003ebeing prone to\u003cb\u003e injuries\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCommon mistakes runners make\u003c\/b\u003e that you should avoid\u003c\/li\u003e\n\u003cli\u003eRecommended \u003cb\u003estrength training exercises to improve your agility\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eAND SO MUCH MORE!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhile this book walks you through several tips and techniques to be a smarter and a faster runner, you also enjoy a unique opportunity to learn the top secrets of high-performing, famous athletes, and their nine mental skills that keep them pushing through difficult times to emerge victoriously. If you're ready to take control of your health, and start running for real - then this book is made for you!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eScroll up and hit BUY NOW to get started today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nolan Parker Perkins\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798507665549\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d\u003c\/p\u003e","brand":"Nolan Parker Perkins","offers":[{"title":"Paperback","offer_id":43982201356543,"sku":"9798507665549","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_98a2513c-20a4-4437-9fd5-ffce2166ea7a.jpg?v=1683259810","url":"https:\/\/www.whiterainbookhouse.com\/products\/faster-runner-nolan-parker-perkins-9798507665549","provider":"WR Book House","version":"1.0","type":"link"}