{"product_id":"fasting-7-steps-to-michelle-danville-9781981676170","title":"Fasting - 7 Steps to Health and Happiness: Lose Weight and Feel Great with Fasting","description":"\u003cbr\u003e\u003cb\u003eFasting - 7 Steps to Health and Happiness Lose Weight and Feel Great with Fasting \u003c\/b\u003e\u003cbr\u003eWith intermittent fasting, you don't exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. This diet has helped to curb my appetite and cravings over time by time by simply just sticking to on a regular basis. If you are wondering how you can lose weight effortlessly with intermittent fasting, this book has all the information you need to realize effortless maximum weight loss. In this book, you will discover what intermittent fasting is all about, the science behind intermittent fasting, how it works, and how to start following intermittent fasting for effortless weight loss. If you've been following weight loss regimes that promised a lot only to under-deliver, let this be the last time you are trying to lose weight because with everything you will learn here, if implemented, you can be sure of losing weight effortlessly and keeping it off for good. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eHere Is A Preview Of What You'll Learn...\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHow Intermittent Fasting Affects Your Metabolism\u003c\/li\u003e\n\u003cli\u003eHow Intermitting Fasting Works\u003c\/li\u003e\n\u003cli\u003eThe Types of Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eHow To Gradually Transition Into Intermitting Fasting\u003c\/li\u003e\n\u003cli\u003eTips To Fight Off Hunger During The Fasting Period\u003c\/li\u003e\n\u003cli\u003eThe history and why it is important to know in terms of intermittent fasting.\u003c\/li\u003e\n\u003cli\u003eWhy religions used fasting to heal oneself.\u003c\/li\u003e\n\u003cli\u003eHow to rid cravings with this great life plan.\u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eBuy Now!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIntermittent Fasting for Men, Women, Children, Beginners, Those looking for Weight Loss. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Danville\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1981676171\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781981676170\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Michelle Danville","offers":[{"title":"Paperback","offer_id":48437211726079,"sku":"9781981676170","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4fe9cde7-269d-4f9f-b592-a0842a536d0e.jpg?v=1777160502","url":"https:\/\/www.whiterainbookhouse.com\/products\/fasting-7-steps-to-michelle-danville-9781981676170","provider":"WR Book House","version":"1.0","type":"link"}