{"product_id":"fasting-and-fitness-chris-griffiths-9798878012416","title":"Fasting and Fitness: Unlocking a healthier you","description":"\u003cb\u003eAre planning an overhaul of your eating habits and workout routines?\u003c\/b\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eWhat is Fasting and Fitness?\u003c\/b\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cb\u003eFasting and fitness, are aimed at men and women of all ages. \u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFasting and Fitness charts my story from being diagnosed as being pre-diabetic and turning this diagnosis around in seven months.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThis book is my version of every cloud having a silver lining and for me this it, \u003c\/b\u003e\u003cb\u003eFasting and Fitness.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMy goal is to inspire anybody who finds themselves in the same scary place, I was in worrying about diabetes and what things you can do to help, improve, if possible, reverse a \u003c\/b\u003e\u003cb\u003epre-diabetic diagnosis.\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Griffiths\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878012416\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.06d","brand":"Chris Griffiths","offers":[{"title":"Paperback","offer_id":48996818845951,"sku":"9798878012416","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fasting-and-fitness-chris-griffiths-9798878012416","provider":"WR Book House","version":"1.0","type":"link"}