{"product_id":"fasting-diet-book-shawna-landry-9798328613095","title":"Fasting Diet Book: A Complete Guide to Transform Your Health","description":"Discover the transformative power of fasting with Shawna Landry's comprehensive guide, \"\u003cb\u003eFasting Diet Book\u003c\/b\u003e.\" Whether you're seeking weight loss, mental clarity, or enhanced longevity, this book offers everything you need to embark on a journey to better health through fasting. \u003cp\u003e\u003c\/p\u003eExplore the science behind fasting and learn how it triggers metabolic changes, promotes cellular repair, and boosts cognitive function. Uncover a variety of fasting methods-from intermittent fasting to extended fasts-and find the one that suits your lifestyle and goals best. Shawna provides practical tips for starting your fasting journey, managing challenges, and breaking fasts safely. \u003cp\u003e\u003c\/p\u003eDelve into inspiring success stories and discover how fasting can be integrated with other health practices for maximum benefits. With delicious recipes and customizable meal plans, you'll learn how to nourish your body before and after fasts, ensuring a balanced approach to health. \u003cp\u003e\u003c\/p\u003eWhether you're a beginner or looking to refine your fasting practice, \"\u003cb\u003eFasting Diet Book\u003c\/b\u003e\" equips you with the tools, knowledge, and motivation to achieve lasting health and wellness. Embrace a new lifestyle today and unlock your potential for a healthier, happier you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shawna Landry\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798328613095\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Shawna Landry","offers":[{"title":"Paperback","offer_id":47203141845247,"sku":"9798328613095","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f558ebf8-f7be-49f5-a42d-f0cce0d2dc4e.jpg?v=1756834467","url":"https:\/\/www.whiterainbookhouse.com\/products\/fasting-diet-book-shawna-landry-9798328613095","provider":"WR Book House","version":"1.0","type":"link"}