{"product_id":"fat-burning-fast-janet-simpson-9781634289719","title":"Fat Burning Fast: How to Lose Weight Fast and Easy: Get That Curve - Get That Perfectly Looking Body","description":"It's important to maintain a healthy weight because it lessens the possibility of stroke, heart disease and joint issues. Heredity does play a role in all of these health issues, but maintaining or loosing significant amounts of weight generally lowers blood pressure, which is a primary cause of heart attacks and strokes. Extra weight also puts more stress on an individual's joints; especially the hip and knee joints. A healthy weight can be achieved by following a sensible diet that includes fresh fruits, vegetables and lean meats. \"Empty calories\" such as the refined carbohydrates found in baked goods and candy should only be consumed in extreme moderation.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Simpson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1634289714\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781634289719\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/27\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Janet Simpson","offers":[{"title":"Paperback","offer_id":47611793899775,"sku":"9781634289719","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9589bf0-9265-46d9-8e39-25db272063ae.jpg?v=1764516114","url":"https:\/\/www.whiterainbookhouse.com\/products\/fat-burning-fast-janet-simpson-9781634289719","provider":"WR Book House","version":"1.0","type":"link"}