{"product_id":"fat-cells-beauty-and-you-mary-ann-barnes-9780595306596","title":"Fat Cells, Beauty and You!: An Exploration of the Physical, Emotional and Spiritual Dimensions of Weight Management for a Life-Time","description":"In \u003ci\u003eFat Cells, Beauty and You!\u003c\/i\u003e, physician Mary Ann Barnes has composed a concise and frank report of current research in obesity and nutrition. Adding wit and wisdom from over twenty years experience in her work as a family doctor and teacher of family medicine, Dr. Barnes will help you learn more about yourself and what you need to do to maintain a healthy weight for your life-time. You will learn: \u003cp\u003e \u003c\/p\u003e\u003cli\u003eWhy you need to eat several times a day to lose weight \u003c\/li\u003e\u003cli\u003eHow fat cells control your metabolic rate \u003c\/li\u003e\u003cli\u003eHow pyschological and spiritual factors play a role in weight management \u003c\/li\u003e\u003cli\u003eWhy exercise is important for long-term success \u003c\/li\u003e\u003cli\u003eHow to 'rethink hunger' to know how much to eat \u003c\/li\u003e\u003cli\u003eSound nutritional advice for a healthy body\u003c\/li\u003e\u003cp\u003e \u003ci\u003eFat Cells, Beauty and You!\u003c\/i\u003e is a valuable resource if you are trying to lose weight, for parents of overweight children, and if you just want to learn more about healthy eating habits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Ann Barnes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595306594\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595306596\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.92h x 6.34w x 0.45d\u003c\/p\u003e","brand":"Mary Ann Barnes","offers":[{"title":"Paperback","offer_id":48443554169087,"sku":"9780595306596","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_aeda1368-f707-47e5-aede-4c6e131e0e38.jpg?v=1777206256","url":"https:\/\/www.whiterainbookhouse.com\/products\/fat-cells-beauty-and-you-mary-ann-barnes-9780595306596","provider":"WR Book House","version":"1.0","type":"link"}