{"product_id":"fat-fast-cookbook-2-andrew-dimino-9780998441702","title":"Fat Fast Cookbook 2: 50 More Low-Carb High-Fat Recipes to Induce Deep Ketosis, Tame Your Appetite, Cause Crazy-Fast Weight Loss, Improve Me","description":"\u003cb\u003eThe NEW Fat Fast Cookbook 2 has 50 More-Even Better-Low-Carb High-Fat Ketogenic Recipes to Jump-Start Your Low-Carb Fat Burning \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Bestselling Low-Carb Expert \u0026amp; Author of \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e Dana Carpender introduces some new secret ingredients to quickly get you into Nutritional Ketosis \u0026amp; kick start your stalled weight loss. This companion to the first \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e has 50 more Low-Carb High-Fat Ketogenic recipes to propel you into deep ketosis. Learn how ingredients like shirataki noodles, Miracle Rice \u0026amp; MCT oil can help you on a successful Fat Fast. \u003cp\u003e\u003c\/p\u003e \u003ci\u003e\u003cul\u003e \u003cli\u003eHas your Low-Carb weight loss stalled even if you're strictly following the Atkins Diet? \u003c\/li\u003e\n\u003cli\u003eDo you find that no matter what you do, your weight is slowly creeping back up a little at a time? \u003c\/li\u003e\n\u003cli\u003eAre you looking for new, delicious, easy-to-make ways to add more healthy fat to your low carb diet? \u003c\/li\u003e\n\u003cli\u003eDo you already have the \u003cb\u003eFat Fast Cookbook\u003c\/b\u003e but want even more Low-Carb High-Fat recipes that your whole family will love? \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/i\u003e\u003cbr\u003e If you're ready to start again, we've got your solution. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eForeword by Jacqueline A. Eberstein, RN\u003c\/b\u003e\u003cbr\u003e Includes a Foreword \u0026amp; detailed explanation of the Fat Fast science by Jacqueline A. Eberstein, RN-Dr. Atkins' own clinical nurse. She's been administering the Fat Fast to her patients for decades  Jacqueline has seen first hand how the Fat Fast works to get her stalled patients back into Nutritional Ketosis. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eAll Diets Stall. Here's The Fix \u003c\/b\u003e\u003cbr\u003e The Fat Fast is the fastest way to lose stubborn fat-while maintaining muscle mass  The Fat Fast-1,000 calories per day, 90% from pure fat-resulted in average fat loss-not just weight loss, but fat loss-of over a pound per day  It's a radical, short-term strategy, but boy, does it work. First clinically proven in the 1950s, the Fat Fast was recommended by Dr. Robert Atkins to help metabolically resistant low carb dieters who hit a low-carb weight loss stall \u0026amp; need to drive their bodies back into Nutritional Ketosis. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eRestart Your Weight Loss With Nutritional Ketosis\u003c\/b\u003e\u003cbr\u003e Nutritional Ketosis is a metabolic state where the body is burning only fat \u0026amp; their by-product, ketones, for energy. Combine that with caloric restriction \u0026amp; your body starts to incinerate its own stored fat for fuel. If you've gone off your low carb plan, the Fat Fast is the fastest way to get back in the game. If you're metabolically resistant to weight loss, it's the most reliable way to break through \u0026amp; start losing. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eToo Much Protein \u0026amp; Too Little Fat Can Stall Weight Loss\u003c\/b\u003e\u003cbr\u003e Despite the common term \"high protein diet,\" research shows that the body can turn excess protein into glucose. Stop thinking \"Low Carb\/High Protein,\" \u0026amp; start thinking \"Low Carb\/High Fat.\" By replacing most protein with fat you trigger deep Nutritional Ketosis, jump-starting your stalled weight loss. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eEven More Science Behind the Fat Fast\u003c\/b\u003e\u003cbr\u003e Dana Carpender \u0026amp; Jacqueline A. Eberstein, RN explain the history \u0026amp; science of the Fat Fast, why \u0026amp; how it works \u0026amp; how you can harness its power in your low-carb lifestyle. Learn the secrets to the foods that will help your body burn more fat with Fat Fast ingredients like shirataki noodles, full-fat coconut milk, MCT oil, etc. We include a list of these easy-to-find foods \u0026amp; ingredients you'll need for your Fat Fast recipes. \u003cp\u003e\u003c\/p\u003e \u003cb\u003eYou'll love these Quick \u0026amp; Easy-to-Prepare recipes\u003c\/b\u003e \u003cul\u003e \u003cli\u003eDana's Fat Fast Chili \u003c\/li\u003e\n\u003cli\u003eFat Fast Fried \"Rice\" \u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Soup \u003c\/li\u003e\n\u003cli\u003eArtichoke \u0026amp; Mushroom \"Risotto\" \u003c\/li\u003e\n\u003cli\u003eMac 'n' Nacho Cheese \u003c\/li\u003e\n\u003cli\u003eAvocado-Bacon Soup \u003c\/li\u003e\n\u003cli\u003eLime Vanilla Fat Bombs \u003c\/li\u003e\n\u003cli\u003eSalted Caramel Mocha Keto Coffee \u003c\/li\u003e\n\u003cli\u003eTropical Cooler \u003c\/li\u003e\n\u003cli\u003e\"Tapioca\" Pudding \u003c\/li\u003e\n\u003c\/ul\u003e \u003cb\u003eOther Uses For Fat Fast Cookbook 2\u003c\/b\u003e\u003cbr\u003e These recipes are not just for Fat Fasting  If you're on a ketogenic diet for weight loss, sports performance, seizure control, cancer therapy, or just because it makes you feel good.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrew Dimino, Dana Carpender\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0998441708\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780998441702\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Carbsmart Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Andrew Dimino","offers":[{"title":"Paperback","offer_id":43947673813247,"sku":"9780998441702","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5058b043-5151-4ca1-a152-b0e390e435f7.jpg?v=1681520116","url":"https:\/\/www.whiterainbookhouse.com\/products\/fat-fast-cookbook-2-andrew-dimino-9780998441702","provider":"WR Book House","version":"1.0","type":"link"}