{"product_id":"fat-man-running-jelmar-manuel-9789082801514","title":"Fat Man Running: Marathon Training \u0026 Running Advice for Overweight Middle-Aged Men","description":"\u003cp\u003eMen in crisis often start running. \u003c\/p\u003e\u003cp\u003eIt gives them a sense of control, a space to breathe. And it's cheaper than a Porsche. \u003c\/p\u003e\u003cp\u003eFat Man Running safely prepares you for marathon running. No matter how much you weigh or how fit you feel, it takes you from 0 to 42 kilometers.\u003c\/p\u003e\u003cp\u003eIt contains running wisdom, diet advice and training schedules. It also tells you how to apply that information in your life.\u003c\/p\u003e\u003cp\u003eWith this book in hand you will be able to lose weight and build up the strength, endurance and resilience to conquer that Distance of Distances: 42.195 kilometers. And all the smaller distances in between.\u003c\/p\u003e\u003cp\u003eIf life is like a prison, running is like tunneling yourself out. This book is a practical help. It gives you a map of the territory. It shows you where to start digging.\u003c\/p\u003e\u003cp\u003eRun well.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jelmar Manuel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9082801515\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789082801514\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Aquarian Consultant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.50d","brand":"Jelmar Manuel","offers":[{"title":"Hardcover","offer_id":45896984690943,"sku":"9789082801514","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_29dc1851-81e1-406e-8450-70902e538d4e.jpg?v=1721372864","url":"https:\/\/www.whiterainbookhouse.com\/products\/fat-man-running-jelmar-manuel-9789082801514","provider":"WR Book House","version":"1.0","type":"link"}