{"product_id":"fat-to-gym-rat-lisa-virgil-9781518682445","title":"Fat to Gym Rat: The Real Life Journey of Weight Loss","description":"Written from the perspective of someone going through the process of losing weight, this book gives a look at the emotional side of weight loss. Self-esteem to gym etiquette and everything in between, all of the hard questions are answered in a truthful, compassionate and sometimes humorous way. It provides a step-by-step strategy for gradual dietary change based on your own individual eating style; which sets you up for successful long term weight loss. Filled with tips, hints, menus and recipes it helps you turn not only your eating, but your life around.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Virgil\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1518682448\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781518682445\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/18\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.46d","brand":"Lisa Virgil","offers":[{"title":"Paperback","offer_id":48623113634047,"sku":"9781518682445","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fat-to-gym-rat-lisa-virgil-9781518682445","provider":"WR Book House","version":"1.0","type":"link"}