{"product_id":"fck-worry-alex-martin-9781837998340","title":"F*ck Worry: Tips and Advice on How to Overcome Your Fears","description":"\u003cb\u003eDo your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? Then this book is for you.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e It's time to transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger. \u003cp\u003e\u003c\/p\u003e Inside you will find: \u003cp\u003e\u003c\/p\u003e - Bite-sized tips on everything from diet to exercise to improve your physical health \u003cbr\u003e - Calming mental-health advice to help you tackle whatever emotional challenges come your way \u003cbr\u003e - Simple ideas for forming constructive habits to give you an affirmative outlook \u003cbr\u003e - Uplifting quotes and inspirational statements to ensure you stay positive \u003cp\u003e\u003c\/p\u003e There's no telling how far you'll go when you free yourself from the burden of negative thinking - take charge, realize your potential and kick worry's ass to the curb!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1837998345\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781837998340\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.36h x 3.87w x 0.80d","brand":"Alex Martin","offers":[{"title":"Hardcover","offer_id":48440558223615,"sku":"9781837998340","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a7d50105-2059-4ff6-af54-ce48c5692b47.jpg?v=1777183236","url":"https:\/\/www.whiterainbookhouse.com\/products\/fck-worry-alex-martin-9781837998340","provider":"WR Book House","version":"1.0","type":"link"}