{"product_id":"fearless-fit-rockridge-press-9781646118052","title":"Fearless \u0026 Fit: A Holistic Workout Journal for a Leaner, Unstoppable You","description":"\u003cp\u003e\u003cstrong\u003eApproach fitness with courage and accountability with this women's workout journal \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMake a pledge to your awesome self to build consistency and achieve results with \u003cem\u003eFearless \u0026amp; Fit\u003c\/em\u003e. This workout journal for women helps you monitor your butt-kicking, sweat-breaking enthusiasm as you get closer to your goals. Keep track of the type of workout, body parts you targeted, and even water intake. Use the ample non-prescriptive writing space and tracking pages to record results as you plan, execute, reflect-and congratulate yourself! \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast and easy\u003c\/strong\u003e―The simple log format takes only moments to complete, so it's perfect for busy women.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGet in touch\u003c\/strong\u003e―Discover affirmations, encouraging comments, and helpful prompts that encourage you to reflect on your feelings and your journey.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThink holistically\u003c\/strong\u003e―Learn to think more deeply about your health program, not simply counting workouts and calories. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis standout in workout books for women can help put you on the path to your health goals with a healthier, more committed attitude. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646118057\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646118052\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.58d","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":43942822740223,"sku":"9781646118052","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_22538a26-d7ff-4909-a906-61aa6f9b4bb0.jpg?v=1681494561","url":"https:\/\/www.whiterainbookhouse.com\/products\/fearless-fit-rockridge-press-9781646118052","provider":"WR Book House","version":"1.0","type":"link"}