{"product_id":"feasting-on-emotions-sara-parkes-9781456646554","title":"Feasting on Emotions: The Psychology of Binge Eating","description":"Feast No More: Navigating the Labyrinth of Binge Eating\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey that ventures deep into the caverns of the mind and the labyrinth of the body with \u003cstrong\u003e\"Feasting on Emotions: The Psychology of Binge Eating.\"\u003c\/strong\u003e This insightful tome offers a piercing examination of Binge Eating Disorder (BED), a companion for those who feel lost in their struggle with food, and a beacon of hope for those seeking change.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePeel back the layers of \u003cem\u003emisunderstandings and stigmas\u003c\/em\u003e surrounding BED, starting from a comprehensive \u003cstrong\u003edefinition of the disorder\u003c\/strong\u003e to its distinction from other eating behaviors. Our guide illuminates the shadows, providing tools for \u003cstrong\u003eself-identification\u003c\/strong\u003e, fostering an understanding of the complex \u003cstrong\u003epsychological underpinnings and emotional triggers\u003c\/strong\u003e that lead to binge eating, and outlining a clear path toward the realization and acceptance of a diagnosis.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDive into the very fibers that make up the connection between \u003cstrong\u003ebody and mind\u003c\/strong\u003e, exploring not only the emotional landscape but also the \u003cstrong\u003ephysiological aspects of BED\u003c\/strong\u003e. Understand how hormones and brain chemistry conspire in this condition, and how cycles of binge eating take a toll on physical health.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith your newfound understanding, forge a way forward with actionable, evidence-based strategies for \u003cstrong\u003eprevention and management\u003c\/strong\u003e. The book lays out nutritional guidance, insightful coping mechanisms for emotional turbulence, and proactive methods to reform your relationship with food. Explore the nuances of various \u003cstrong\u003etreatment options\u003c\/strong\u003e, including cognitive-behavioral therapy and interpersonal psychotherapy, and learn how to maintain progress and prevent relapse with valuable, sustainable strategies for long-term recovery.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Feasting on Emotions\"\u003c\/strong\u003e extends beyond personal struggle, examining the role of \u003cem\u003ecommunity, advocacy, and societal norms\u003c\/em\u003e in shaping both the problem and its solutions. With a vision for the future, it opens a discussion on where research and treatments are headed, equipped with resources, further reading, and practical checklists in its appendices. For anyone touched by BED, this book is an indispensable resource, a comforting friend, and a promise of a healthier, more empowered tomorrow.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Parkes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1456646559\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781456646554\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ebookit.com\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Sara Parkes","offers":[{"title":"Paperback","offer_id":47039880364287,"sku":"9781456646554","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fcdb112b-bfdc-465f-8501-aa5afd675865.jpg?v=1752752853","url":"https:\/\/www.whiterainbookhouse.com\/products\/feasting-on-emotions-sara-parkes-9781456646554","provider":"WR Book House","version":"1.0","type":"link"}