{"product_id":"fermentation-for-the-absolute-beginner-carl-williams-9798319287946","title":"Fermentation for the absolute beginner","description":"\u003cp\u003e\u003cb\u003eDiscover the ancient art of fermentation - made simple for beginners.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eFermentation isn't just about preserving food - it's about creating delicious flavours, boosting nutrition, and supporting gut health through natural probiotics. From crunchy sauerkraut to spicy kimchi and creamy yogurt, fermented foods are both tasty and beneficial for your digestion and immunity.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis beginner-friendly guide will walk you through every step of the process, with clear instructions, safety tips, and recipes you can trust. No complicated equipment, no guesswork - just simple, proven methods.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eStep-by-Step Basics\u003c\/b\u003e - Learn the science of fermentation and how to get started with confidence.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003ePopular Recipes\u003c\/b\u003e - Yoghurt, sauerkraut, kimchi, chilli sauce, miso, tempeh, and more.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eHealth Benefits\u003c\/b\u003e - How probiotics support gut flora, digestion, and overall wellness.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eSafety Tips\u003c\/b\u003e - Easy rules to avoid spoilage and keep your ferments healthy and safe.\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003e\n\u003cb\u003eBeginner-Friendly Approach\u003c\/b\u003e - Written in plain language with no unnecessary jargon.\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're completely new to fermentation or just want a reliable guide to master the essentials, \u003ci\u003eFermentation for the Absolute Beginner\u003c\/i\u003e gives you the tools and confidence to start fermenting at home today.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePerfect for anyone who wants to: \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eImprove gut health naturally\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eLearn traditional skills in a simple way\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eAdd flavour and nutrition to everyday meals\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eEnjoy probiotic-rich foods made by hand\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carl Williams\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798319287946\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.11d\u003c\/b\u003e\u003c\/p\u003e","brand":"Carl Williams","offers":[{"title":"Paperback","offer_id":48175688089855,"sku":"9798319287946","price":13.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2177f285-a01b-4b19-bb10-b41fa3d8e0f8.jpg?v=1771335280","url":"https:\/\/www.whiterainbookhouse.com\/products\/fermentation-for-the-absolute-beginner-carl-williams-9798319287946","provider":"WR Book House","version":"1.0","type":"link"}