{"product_id":"fibromyalgia-for-dummies-roland-staud-9781394365319","title":"Fibromyalgia for Dummies","description":"\u003cp\u003e\u003cb\u003eDiscover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003ci\u003eFibromyalgia For Dummies\u003c\/i\u003e helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms. You'll learn about fibromyalgia and benefit from clear, easy-to-understand coverage of medications, topical remedies, hands-on therapies, and alternative treatments. Plus, get tips for managing stress, exercising, and diet and lifestyle changes to improve your symptoms. This updated Dummies guide is your source of information on new research, the latest therapies (like neurostimulation and cannabis), and finding what works for you. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind out what causes fibromyalgia and determine the best treatments for your specific situation\u003c\/li\u003e \u003cli\u003eIdentify triggers, cope with sleep problems, reduce emotional distress, and alleviate pain\u003c\/li\u003e \u003cli\u003eDiscover the four pillars of treatment: education, fitness, medication, and psychotherapy\u003c\/li\u003e \u003cli\u003eLearn about types of fibromyalgia pain, including central sensitization, neuroinflammation, small fiber neuropathy, and post-COVID pain\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eFibromyalgia For Dummies, \u003c\/i\u003e is for anyone, of any age, who thinks they might be suffering from fibromyalgia--as well as loved ones who want to know more about this disease.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roland Staud\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1394365314\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781394365319\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003c\/p\u003e","brand":"Roland Staud","offers":[{"title":"Paperback","offer_id":46962594873599,"sku":"9781394365319","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f4286dd4-62d9-48b3-8963-6d1102e334ad.jpg?v=1750651933","url":"https:\/\/www.whiterainbookhouse.com\/products\/fibromyalgia-for-dummies-roland-staud-9781394365319","provider":"WR Book House","version":"1.0","type":"link"}