{"product_id":"fifteen-pauses-tom-frengos-9784991367908","title":"Fifteen Pauses: The life-changing silence and stillness of Japanese Ma","description":"\u003cp\u003eMa is the Japanese word for a pause, emptiness, silence, being in between events and places. You most likely experience Ma every day, in your conversations, relationships, commutes, work, and life. Drawing from this beautiful Japanese philosophy, Fifteen Pauses explains how holding moments of silence, emptiness, stillness is transformative - life-changing. Fifteen\u003c\/p\u003e\u003cp\u003ePauses is for a busy, noisy world that values action and results, yet secretly wishes to stop and be silent.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWritten in an engaging and conversational style, this book blends storytelling with psychology research, charming examples from Japanese art, theatre, society, architecture to reveal our human reactions to the pause - like why we resist it, and why we need it. This book is essential reading for psychologists, coaches, counselors, teachers. It will also be of interest to anyone wanting to unlock the deeper secrets of Japanese Ma, and use its wisdom to live a more fulfilling life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tom Frengos\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 4991367905\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9784991367908\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tom Frengos\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 324\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.88d","brand":"Tom Frengos","offers":[{"title":"Paperback","offer_id":46233222742271,"sku":"9784991367908","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0c871ca1-e9d9-4d89-8c54-360ab4aabe1e.jpg?v=1728992411","url":"https:\/\/www.whiterainbookhouse.com\/products\/fifteen-pauses-tom-frengos-9784991367908","provider":"WR Book House","version":"1.0","type":"link"}