{"product_id":"fighting-for-freedom-ines-okanovic-9781775273868","title":"Fighting for Freedom: Integrating MMA into Addiction Recovery","description":"\u003cp\u003e\u003cb\u003eFighting for Freedom: Integrating MMA into Addiction Recovery\u003c\/b\u003e offers a groundbreaking approach to overcoming addiction by harnessing the power of Mixed Martial Arts (MMA). Written by Ines Okanovic, a 2nd-degree black belt and recovering addict, this inspiring book guides readers on a journey of physical, mental, and emotional transformation.\u003c\/p\u003e\u003cp\u003eIn this book, Ines shares her deeply personal story of struggle, resilience, and eventual triumph over addiction. Drawing on the principles of discipline, focus, and perseverance learned through MMA, she presents a unique framework for recovery that is rooted in self-love, mindfulness, and community support.\u003c\/p\u003e\u003cp\u003eWhether you are someone battling addiction, in recovery, or simply looking for a way to gain mental strength and resilience, \u003ci\u003eFighting for Freedom\u003c\/i\u003e offers actionable steps and motivational insights. You'll find practical advice on how to use martial arts techniques not only to strengthen your body but also to break free from the chains of addiction. This book also provides workout plans, mental health strategies, and nutritional guidance to help you rebuild a healthy, empowered life.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eKey Takeaways: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to incorporate MMA principles into addiction recovery\u003c\/li\u003e\n\u003cli\u003ePractical workout routines tailored to promote sobriety\u003c\/li\u003e\n\u003cli\u003eNutritional tips to boost mental and physical well-being\u003c\/li\u003e\n\u003cli\u003ePersonal anecdotes of overcoming adversity and trauma\u003c\/li\u003e\n\u003cli\u003eHow to build resilience, focus, and inner strength\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eFighting for Freedom\u003c\/i\u003e is more than a recovery guide: it's a testament to the power of perseverance, discipline, and the human spirit. Discover how you can fight for your freedom and reclaim your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ines Okanovic\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1775273865\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781775273868\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ines Okanovic\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.28d","brand":"Ines Okanovic","offers":[{"title":"Paperback","offer_id":48241476632831,"sku":"9781775273868","price":16.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7044b858-6fba-4165-bafb-7bce3618f705.jpg?v=1772654593","url":"https:\/\/www.whiterainbookhouse.com\/products\/fighting-for-freedom-ines-okanovic-9781775273868","provider":"WR Book House","version":"1.0","type":"link"}