{"product_id":"finally-hopeful-james-greenblatt-9780593980163","title":"Finally Hopeful: The Personalized, Whole-Body Plan to Find and Fix the Root Causes of Your Depression","description":"\u003cb\u003eA groundbreaking personalized model for psychiatric treatment of depression that helps readers identify their body's unique interplay of nutritional factors, biochemistry, lifestyle and genetics for effective and lasting care.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMajor depression is one of the most common mental illnesses, affecting more than 21 million American adults and 3.7 million of our youth each year. And yet, the current one-size-fits-all medical model for psychiatric treatment of depression does not work for a significant portion of patients. Antidepressant medications are often treated as a magic bullet, but the truth is that depression is a complex mental and physical condition, influenced by nutrient intake and absorption, body chemistry, metabolism, genetics, hormones, food sensitivities, stressful life events, social support, and many other factors. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eFinally Hopeful\u003c\/i\u003e, functional psychiatrist Dr. James Greenblatt offers a new model of treatment that acknowledges that depression is not \"all in your head,\" but in your body. Dr. Greenblatt provides a unique guide to optimizing the nutrients, hormones, neurotransmitters, and many other biochemical factors that play a major role in most cases of depression. It is vital to address these physical factors using testing that customizes treatment to the individual, and \u003ci\u003eFinally Hopeful \u003c\/i\u003eoutlines what tests you need; how to read the results for practical action; and how to work in conjunction with your physician. You'll also gain key insights into antidepressants and feel empowered in seeking the answers you deserve. \u003cp\u003e\u003c\/p\u003eA functional psychiatry approach recognizes that depression has many causes and often requires a range of therapies, both drug and non-drug. \u003ci\u003eFinally Hopeful\u003c\/i\u003e makes the whole-body approach available to everyone, delivering real hope and relief.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Greenblatt, Bill Gottlieb\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593980166\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593980163\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"James Greenblatt","offers":[{"title":"Hardcover","offer_id":47136068567295,"sku":"9780593980163","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d2361170-3793-45c6-aa01-81dc86db952d.jpg?v=1755022253","url":"https:\/\/www.whiterainbookhouse.com\/products\/finally-hopeful-james-greenblatt-9780593980163","provider":"WR Book House","version":"1.0","type":"link"}