{"product_id":"find-balance-with-yoga-and-golds-gym-experts-9781978506589","title":"Find Balance with Yoga and Pilates","description":"Starting a fitness regimen can be difficult, but, oftentimes, it can be even more challenging to maintain. This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. Readers learn the importance of establishing a mind-body connection and receive meditation and yoga exercises as ways of helping create that relationship. In listening to their bodies, students also explore safety's role in exercise.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gold's Gym Experts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1978506589\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781978506589\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Enslow Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Library Binding\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 7.40w x 0.40d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 05\/01\/2019 pg. 74","brand":"Gold's Gym Experts","offers":[{"title":"Library Binding","offer_id":44302497284351,"sku":"9781978506589","price":29.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_08d7766f-9cd0-42b6-ada9-d1fe0351a3af.jpg?v=1695161960","url":"https:\/\/www.whiterainbookhouse.com\/products\/find-balance-with-yoga-and-golds-gym-experts-9781978506589","provider":"WR Book House","version":"1.0","type":"link"}