{"product_id":"find-balance-with-yoga-and-golds-gym-experts-9781978506879","title":"Find Balance with Yoga and Pilates","description":"Starting a fitness regimen can be difficult, but, oftentimes, it can be even more challenging to maintain. This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. Readers learn the importance of establishing a mind-body connection and receive meditation and yoga exercises as ways of helping create that relationship. In listening to their bodies, students also explore safety's role in exercise.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gold's Gym Experts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1978506872\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781978506879\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Enslow Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.00w x 0.20d","brand":"Gold's Gym Experts","offers":[{"title":"Paperback","offer_id":44213274083583,"sku":"9781978506879","price":12.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0c07770d-8624-444d-9bbf-363df55a2e85.jpg?v=1692112967","url":"https:\/\/www.whiterainbookhouse.com\/products\/find-balance-with-yoga-and-golds-gym-experts-9781978506879","provider":"WR Book House","version":"1.0","type":"link"}