{"product_id":"find-your-fierce-jacqueline-sperling-9781433833625","title":"Find Your Fierce: How to Put Social Anxiety in Its Place","description":"\u003cb\u003eTeens will become their bravest and fiercest selves and overcome social anxiety disorder with this helpful, upbeat book written by an expert in the field. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Social anxiety is tough, but teens don't have to figure it out alone. This empowering book will walk them through strategies that work. From practicing mindfulness to relaxing their bodies, readers can train their brains to help them gradually get back to doing more of what they love to do. These tools will help teens manage anxiety in the future and keep it from managing them. \u003cp\u003e\u003c\/p\u003e This book uses evidence-based skills from cognitive behavioral therapy to give teens a toolkit to help kids overcome their anxiety and move toward becoming their bravest, fiercest selves. \u003cp\u003e\u003c\/p\u003e Lively chapters will engage teens and caregivers alike.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jacqueline Sperling\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 143383362X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781433833625\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Magination Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 6.06w x 0.63d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 07\/15\/2021\u003cbr\u003e\u003ci\u003eSchool Library Journal\u003c\/i\u003e 09\/01\/2021 pg. 118","brand":"Jacqueline Sperling","offers":[{"title":"Hardcover","offer_id":44055056384255,"sku":"9781433833625","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_23ae1f1c-2ca1-4c07-a72f-b74599e65dc6.jpg?v=1685033535","url":"https:\/\/www.whiterainbookhouse.com\/products\/find-your-fierce-jacqueline-sperling-9781433833625","provider":"WR Book House","version":"1.0","type":"link"}