{"product_id":"find-your-flow-leon-bax-9798988899617","title":"Find Your Flow: Thrive Under Pressure","description":"\u003cp\u003e\"A must-read for everyone who is pushing the boundaries of their performance.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFinding Flow is for Everyone\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFinding flow is a unique experience. It's that illustrious zone in which heightened perception and creativity turn your actions into a fluid dance. It's a state of mind that we all experience, but rarely by design. It is commonly thought that you only flow when the stars align, but the methodology described in this book puts achieving a flow state squarely within the realm of skills. Skills that can be trained and maintained with the right approach to mental fitness!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"A profound and innovative perspective on how to train to thrive.\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUnleash Your Mind\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSomething fundamental has been missing in our approach to mental health. Surprisingly, it's something that has been part of physical health for decades: preventative training for functional fitness. When it comes to our mind, we tend to wait until we break and then look for recovery in comfort. The problem is that we rarely need our mental skills when we are in comfort. This book shifts the paradigm and shows you how to train your mind like you train your body. It identifies the core skills and attributes for mental fitness and a way to unleash your mind under pressure.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leon Bax\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798988899617\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e 2mynds, Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Leon Bax","offers":[{"title":"Paperback","offer_id":48742899548415,"sku":"9798988899617","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2d0ec86-0f8a-4914-9f9c-90795cbf4b4f.jpg?v=1782448546","url":"https:\/\/www.whiterainbookhouse.com\/products\/find-your-flow-leon-bax-9798988899617","provider":"WR Book House","version":"1.0","type":"link"}