{"product_id":"finding-forgiveness-eileen-borris-dunchunstang-9780071713757","title":"Finding Forgiveness: A 7-Step Program for Letting Go of Anger and Bitterness","description":"\u003cp\u003e\u003cb\u003eFree yourself from anger, pain, and the past\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHave you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, \u003ci\u003eFinding Forgiveness\u003c\/i\u003e offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive.\u003c\/p\u003e\u003cp\u003eThe 7 Steps Toward Forgiveness\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eClear your mind\u003c\/b\u003e of negative thoughts that get in the way of your happiness. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUncover your feelings\u003c\/b\u003e of bitterness, betrayal, victimization, and blame. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLet go of your anger\u003c\/b\u003e and move on with your life. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWork through your guilt\u003c\/b\u003e and learn to forgive yourself as well as others. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eReframe the situation\u003c\/b\u003e that hurt you and restore your faith in others. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAbsorb the pain\u003c\/b\u003e of the past without the need for apologies or revenge. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGain inner peace\u003c\/b\u003e through newfound compassion, understanding, and acceptance.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eileen Borris-Dunchunstang\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0071713751\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780071713757\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e McGraw-Hill Companies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.70d\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eileen Borris-Dunchunstang","offers":[{"title":"Paperback","offer_id":43992852234495,"sku":"9780071713757","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ce8f1288-1b2f-4048-9f00-32c51a17c31c.jpg?v=1683321169","url":"https:\/\/www.whiterainbookhouse.com\/products\/finding-forgiveness-eileen-borris-dunchunstang-9780071713757","provider":"WR Book House","version":"1.0","type":"link"}