{"product_id":"finding-light-edith-cosgrove-9798330506170","title":"Finding Light: Managing Holiday Stress and Seasonal Affective Disorder","description":"\u003cp\u003e\u003cstrong\u003e\"Finding Light: Managing Holiday Stress and Seasonal Affective Disorder\"\u003c\/strong\u003e by Edith Cosgrove is a compassionate guide offering practical strategies for navigating the emotional challenges of the holiday season. With a focus on coping with seasonal affective disorder (SAD), Cosgrove provides expert advice on managing stress, improving mental health, and finding balance during the winter months. Blending scientific insights with personal stories, this book is designed to help readers rediscover joy and maintain emotional well-being, even in the darkest times of the year. Perfect for anyone seeking peace and resilience during the holidays. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Edith Cosgrove\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798330506170\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Advise the Heart\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 4.25w x 0.23d","brand":"Edith Cosgrove","offers":[{"title":"Paperback","offer_id":46334795022591,"sku":"9798330506170","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_db63d6a3-35a9-4f96-9365-10bc3aecb217.jpg?v=1731467778","url":"https:\/\/www.whiterainbookhouse.com\/products\/finding-light-edith-cosgrove-9798330506170","provider":"WR Book House","version":"1.0","type":"link"}