{"product_id":"finding-stability-in-a-sea-kandice-merrick-9781088238431","title":"Finding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up","description":"\u003cp\u003eFinding Stability in a Sea of Emotions: A Guide to Managing Mood Swings After a Break-up is a helpful guide for individuals who have recently gone through a breakup and are struggling with mood swings and emotional turbulence. In this guide, Merrick provides practical strategies for managing and stabilizing emotions through activities like journaling, exercise, and mindfulness techniques. The book not only offers guidance on how to cope with difficult emotions after a break-up but also provides tools to help individuals develop a stronger sense of self and move forward in a positive direction. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kandice Merrick\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1088238432\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088238431\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kandice Merrick\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Kandice Merrick","offers":[{"title":"Paperback","offer_id":48216668602623,"sku":"9781088238431","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd16784d-43a2-4e0b-8c8a-ed32bb3f5def.jpg?v=1771992556","url":"https:\/\/www.whiterainbookhouse.com\/products\/finding-stability-in-a-sea-kandice-merrick-9781088238431","provider":"WR Book House","version":"1.0","type":"link"}