{"product_id":"finding-your-fit-kathleen-trotter-9781459735194","title":"Finding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit","description":"\u003cb\u003eTen simple, practical ways to get moving, get healthy, and feel great.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWanting to get on track and actually getting (and then staying) on track are two totally different things. The million-dollar question is: how do we find the inner motivation to go from thinking about a healthier lifestyle to actually adopting one? How do we get off the sofa and out the front door? \u003ci\u003eFinding Your Fit: A Compassionate Trainer's Guide to Making Fitness a Lifelong Habit\u003c\/i\u003e provides readers with practical tools that will allow them to connect the dots between wanting to make a health and fitness change, and actually making it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathleen Trotter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1459735196\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781459735194\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dundurn Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/25\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 6.70w x 0.40d","brand":"Kathleen Trotter","offers":[{"title":"Paperback","offer_id":44066396143871,"sku":"9781459735194","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ebe97a0a-ead1-4d24-9bff-61f38001434a.jpg?v=1685407024","url":"https:\/\/www.whiterainbookhouse.com\/products\/finding-your-fit-kathleen-trotter-9781459735194","provider":"WR Book House","version":"1.0","type":"link"}