{"product_id":"finding-your-forever-body-kimberley-record-9780995867307","title":"Finding Your Forever Body: A 10-Step Guide to Breaking the Diet Cycle for Good","description":"\u003cp\u003eKimberley Record is proud to say she has no idea how much she weighs. After years of body-weight obsession, calorie-counting, and a relentless focus on her imperfections, she broke the diet cycle for good. In \u003cem\u003eFinding Your Forever Body\u003c\/em\u003e, she shares the secrets to her life-altering journey to unconditional body love and shows how everyone from the constant dieter to the binge eater to the fit fanatic can achieve their Forever Body. Learn how to ditch the scale, love what you've got, treat yourself - and cheat -- daily, and much more!\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFinding Your Forever Body\u003c\/em\u003e combines encouraging anecdotes and supportive tools with positive resources, focusing on nutrition, fitness, and good mental, emotional and spiritual health. Kim exposes the truth about dieting, uncovers problems with the food industry, and unpacks stereotypes that lead to negative body image. Inspiring, revealing, and fun--and packed with generous bonus material, \u003cem\u003eFinding Your Forever Body\u003c\/em\u003e will transform the way you think and feel about your body and your life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKimberley Record\u003c\/strong\u003e is a Registered Holistic Nutritionist (RHN) and Body Love Coach. She loves food and the pleasure of eating, hasn't touched a diet book in more than ten years and is proud to say she has no idea how much she weighs. But it wasn't always that way. After many years of body-weight obsession, calorie-counting and a relentless focus on her imperfections, she realized there's no such thing as the perfect body, and the only way to truly love our bodies is to first love who we are. This was the first step on a life-changing journey of self-discovery based on nutrition, fitness, and good mental, emotional and spiritual health. Today, she knows her body is her vehicle, not her identity, and she has developed the Body Love toolbox to help separate body size from self-worth. Find out more about creating, sharpening and maximizing your own tools at kimberleyrecord.com. Kimberley lives on Vancouver Island with her partner and daughter.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvance praise for \u003cem\u003eFinding Your Forever Body\u003c\/em\u003e: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"\u003cem\u003eFinding Your Forever Body\u003c\/em\u003e offers a practical yet transformative approach to help readers develop an entirely new mindset, along with a new set of tools. This book is must-read for anyone who's been on the diet cycle for many exhausting years!\"\u003cbr\u003e --Marci Shimoff, #1 \u003cem\u003eNew York Times\u003c\/em\u003e Bestselling Author of \u003cem\u003eChicken Soup of the Woman's Soul\u003c\/em\u003e and \u003cem\u003eHappy for No Reason\u003c\/em\u003e (also star of \u003cem\u003eThe Secret\u003c\/em\u003e)\u003c\/p\u003e\u003cp\u003e\"Before you try another diet, I highly recommend you read this book. Kimberley's guide helps to take away the overwhelm, frustration and self-criticism that we face by living in a diet- and \"perfection\"-obsessed culture. Supportive and informative, her passion for nutrition and 'body love' shines through every page.\"\u003cbr\u003e --Janet Bray Attwood, \u003cem\u003eNew York Times\u003c\/em\u003e Bestselling Author of \u003cem\u003eThe Passion Test\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\"I love that \u003cem\u003eFinding Your Forever Body\u003c\/em\u003e provides a kinder, gentler way for those who struggle with food and body image. Using her own personal story as an example, Kimberley provides a guide for the reader that's inspirational, compassionate, and life-changing.\"\u003cbr\u003e --Terri Britt, former Miss USA, award-winning author of \u003cem\u003eThe Enlightened Mom\u003c\/em\u003e, and founder of Women Leaders of Love\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kimberley Record\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0995867305\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780995867307\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wingpower Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.46d","brand":"Kimberley Record","offers":[{"title":"Paperback","offer_id":47135263555839,"sku":"9780995867307","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef815299-dab0-43f6-8f92-0248b9a7c902.jpg?v=1755009626","url":"https:\/\/www.whiterainbookhouse.com\/products\/finding-your-forever-body-kimberley-record-9780995867307","provider":"WR Book House","version":"1.0","type":"link"}