{"product_id":"fine-margins-of-mental-health-sensei-paul-david-9781990106347","title":"Fine Margins of Mental Health: Quicker, more effective Strategies That Break Bad Habits and Build Good Ones for All Ages","description":"\u003cp\u003e\u003cb\u003eShare Your FREE SSD eBooks Now at senseiselfdevelopment.com \u0026amp; senseiselfdevelopment.care\u003c\/b\u003e\u003c\/p\u003e\u003cb\u003e\"This book was comforting and insightful, but also practical, I felt like a friend was speaking just to me and I felt safe.\" - Jessica L\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success in overcoming bad habits. This is why it's best to have a guide. \u003cb\u003eFine Margins of Mental Health is a strategic guide that offers an insightful analysis of why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don't serve you, with simple and effective techniques and tips.\u003c\/b\u003e One of the things a person needs to understand about habits is that the brain loves automating our actions because it helps it to save energy. Learning to break these patterns of automation is one of the fundamentals shared in this book. \u003cp\u003e\u003c\/p\u003e\u003cb\u003esenseipublishing.com\u003c\/b\u003e provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to them. Sensei Publishing is committed to providing quality and research-based content that will add value to people's lives by improving their experience as they become the best version of themselves.-It's a great day to be alive!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sensei Paul David\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 199010634X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990106347\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sensei Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d","brand":"Sensei Paul David","offers":[{"title":"Paperback","offer_id":48241631723775,"sku":"9781990106347","price":12.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_690c803b-e5d0-4758-87c4-b53021ec7537.jpg?v=1772655323","url":"https:\/\/www.whiterainbookhouse.com\/products\/fine-margins-of-mental-health-sensei-paul-david-9781990106347","provider":"WR Book House","version":"1.0","type":"link"}