{"product_id":"first-triathlons-gail-waesche-kislevitz-9781891369643","title":"First Triathlons: Personal Stories of Becoming a Triathlete","description":"Over 40 inspirational stories told by athletes about their first triathlon experience. \u003cp\u003e\u003c\/p\u003ePLUS: Coaching advice from the experts: Terry Laughlin, Chris Carmichael, Bart Yasso, and Dave Scott \u003cp\u003e\u003c\/p\u003eThese inspirational stories told in the voices of athletes--of all ages and abilities--give the clearest picture of what it is like to move up to the triathlon. Whether you are a swimmer, a cyclist, a runner, or \"none of the above,\" you can train for a triathlon and experience the incredible joy of accomplishing this challenging multisport event.\u003cbr\u003eThe stories in this book cover every bit of inside knowledge you need: What was hard? What was easy? What gear do I need? What should I eat? How can I make it through the transitions quickly? How does training differ in moving up from a single sport? What are the technical and mental barriers that must be overcome? How can I train to be a better swimmer, biker, runner? What is the inner experience of doing a triathlon? How do triathlons change people's lives?\u003cbr\u003e\u003ci\u003eFirst Triathlons \u003c\/i\u003ecovers \"sprint-distance\" triathlons, Olympic-distance races, and the full Ironman, for athletes of all levels who are ready for their next big challenge--to do your first, or to do them for the rest of your life. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gail Waesche Kislevitz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1891369644\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781891369643\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Breakaway Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.09lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.98h x 6.10w x 0.89d","brand":"Gail Waesche Kislevitz","offers":[{"title":"Paperback","offer_id":44075113119999,"sku":"9781891369643","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f62667ce-fd63-48f8-a0dc-28bf0d2c5c34.jpg?v=1685457682","url":"https:\/\/www.whiterainbookhouse.com\/products\/first-triathlons-gail-waesche-kislevitz-9781891369643","provider":"WR Book House","version":"1.0","type":"link"}