{"product_id":"fit-and-fearless-after-50-dirk-schultz-9798990083233","title":"Fit and Fearless After 50: Holistic Fitness Guide for over 50","description":"\u003cp\u003eIn your 50s? You're not done. In fact, you're just getting started.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFit After 50\u003c\/em\u003e is an inspiring guide for men and women who refuse to let age define their limits. Whether you've fallen off track, faced health challenges, or simply lost motivation, this book offers a powerful reset-and a clear path forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor and fitness coach Dirk Schultz knows the struggles that come with aging: the aches, the doubts, the feeling that your best years might be behind you. He also knows they're not. With over 20 years of experience and a deeply personal story of transformation, Dirk developed the M3 Method-Mindset, Movement, and Meals-as a practical framework to help people 50 and over rebuild strength, confidence, and energy from the inside out.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book isn't about chasing youth. It's about owning your age and showing up stronger than ever-with purpose, pride, and power.\u003c\/p\u003e\u003cp\u003eIf you're ready to feel good again, move with confidence, and take control of your health, \u003cem\u003eFit After 50\u003c\/em\u003e will meet you where you are-and help you get where you want to go.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dirk Schultz\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798990083233\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e M3 Holistic Media LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.01lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.68d","brand":"Dirk Schultz","offers":[{"title":"Paperback","offer_id":48175726362879,"sku":"9798990083233","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_141ed896-ec4c-435b-8ea0-d9c1af60b5f9.jpg?v=1771335527","url":"https:\/\/www.whiterainbookhouse.com\/products\/fit-and-fearless-after-50-dirk-schultz-9798990083233","provider":"WR Book House","version":"1.0","type":"link"}