{"product_id":"fit-and-healthy-throughout-life-tracy-dwyer-9781957917085","title":"Fit and Healthy Throughout Life","description":"\u003cp\u003eDo you feel sluggish and run-down?\u003c\/p\u003e\u003cp\u003eAre you having trouble losing weight?\u003c\/p\u003e\u003cp\u003eDo you want to improve your health, feel happy, and put the fun back into your days?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEveryone, no matter who they are, wants to live a long and healthy life. I can show you how to achieve that goal.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDiagnosed with colon cancer at an early age, I know firsthand what it takes to be a survivor. In \u003cem\u003eFit and Healthy Throughout Life\u003c\/em\u003e, I share my story-from cancer diagnosis to recovery and beyond-and demonstrate how I was able to remain healthy and positive through the most challenging times of my life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLeveraging my vast knowledge of nutrition and exercise, I offer tips on how to recognize healthy foods, teach you how to incorporate them into meals for your family, and lay out a plan to help you fit exercise into your daily life, whether you're working out alone or with the whole family, and no matter how busy your schedule is.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFit and Healthy Throughout Life\u003c\/em\u003e gives you everything you need to know to live a long, healthy, and productive life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tracy Dwyer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1957917083\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781957917085\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Glass Spider Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Tracy Dwyer","offers":[{"title":"Paperback","offer_id":44069227299071,"sku":"9781957917085","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_11718786-ec60-4e54-b790-f8dd60a9bc28.jpg?v=1685423535","url":"https:\/\/www.whiterainbookhouse.com\/products\/fit-and-healthy-throughout-life-tracy-dwyer-9781957917085","provider":"WR Book House","version":"1.0","type":"link"}