{"product_id":"fit-family-blueprint-jermaine-jr-collier-9798345540114","title":"Fit Family Blueprint: A Busy Parent's Guide to Health, Happiness, and Home Workouts","description":"\u003cp\u003eImagine transforming your family's health, bonding with your kids, and building strength together-all without setting foot in a gym. Fit Family Blueprint is your go-to resource for practical, time-saving workouts, nutrition tips, and family-friendly activities that fit seamlessly into a busy parent's life.\u003cbr\u003eInside, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSimple, effective workouts you can do with your kids, your partner, or solo-all in 30 minutes or less.\u003c\/li\u003e\n\u003cli\u003eEasy, family-friendly nutrition tips that make healthy eating enjoyable, fueling active, energetic days.\u003c\/li\u003e\n\u003cli\u003eCreative, fun activities that turn fitness into family time, so you can stay fit while creating lasting memories.\u003c\/li\u003e\n\u003cli\u003eReal-life strategies from a seasoned parent, coach, and athlete who understands the challenges of balancing family, work, and wellness.\u003c\/li\u003e\n\u003c\/ul\u003eAuthored by Jermaine Collier Jr. a 6x Track and Field All-American, NASM-Certified Personal Trainer, USATF Coach, dedicated husband, and father, Fit Family Blueprint offers expert guidance, relatable advice, and inspiration to make fitness a joyful part of family life. Your health goals don't have to wait-start today, and create a foundation of health, happiness, and connection that will benefit your family for years to come.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jermaine Jr. Collier\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798345540114\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.07d","brand":"Jermaine Jr. Collier","offers":[{"title":"Paperback","offer_id":48996525605119,"sku":"9798345540114","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fit-family-blueprint-jermaine-jr-collier-9798345540114","provider":"WR Book House","version":"1.0","type":"link"}