{"product_id":"fit-in-no-time-laura-schziffel-9798578038969","title":"Fit in No Time: A Stronger Back In One Minute A Day","description":"FIT IN NO TIME, published in German, English and Japanese, is the most efficient workout for a strong back. With just one minute of daily training in the bathroom, it slots easily into everyone's morning routine, from exercise novice to competitive athlete.Combining the latest sports science with the fundamentals of economics, this book takes a surprisingly simple approach to training with bodyweight and classic exercises. FIT IN NO TIME is the pragmatic answer to a question asked by millions: how do I get fit enough to get me through an increasingly busy day - without having to change my lifestyle?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Schöffel,Axel Delker\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798578038969\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.21d","brand":"Laura Schöffel","offers":[{"title":"Paperback","offer_id":48996601561343,"sku":"9798578038969","price":11.9,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fit-in-no-time-laura-schziffel-9798578038969","provider":"WR Book House","version":"1.0","type":"link"}