{"product_id":"fit-kids-happy-kids-lee-johnson-9798241716323","title":"Fit Kids, Happy Kids: A Parent's Guide to Strong Starts and Athletic Futures","description":"\u003cp\u003e\u003cb\u003e#1 Amazon Bestseller in Exercise \u0026amp; Fitness for Children\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDoes your child struggle with confidence, avoid sports, or spend too much time on screens?\u003c\/p\u003e\u003cp\u003eIf you've ever wondered: \u003c\/p\u003e\u003cp\u003e- Where do I even start?\u003c\/p\u003e\u003cp\u003e- What exercise should my child actually be doing?\u003c\/p\u003e\u003cp\u003e- How can I make healthy eating simple?\u003c\/p\u003e\u003cp\u003e- How do I build confidence without pressure?\u003c\/p\u003e\u003cp\u003e...this book was written for you.\u003c\/p\u003e\u003cp\u003eBuilding healthy, confident kids is a lot like building a skyscraper.\u003c\/p\u003e\u003cp\u003eYou don't start with the roof.\u003c\/p\u003e\u003cp\u003eYou start with the foundations.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eFit Kids Happy Kids\u003c\/b\u003e, youth athletic development coach and father Lee Johnson introduces a simple framework that helps parents understand exactly what children need at every stage of development-from basic movement and coordination to confidence, strength, nutrition, and lifelong healthy habits.\u003c\/p\u003e\u003cp\u003eThis isn't another workout book.\u003c\/p\u003e\u003cp\u003eIt's a practical guide that shows parents how to raise children who enjoy moving, believe in themselves, and develop healthy habits that last a lifetime.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cp\u003e- The simple \"Skyscraper Method\" for building athletic foundations\u003c\/p\u003e\u003cp\u003e- Age-appropriate activities that make movement fun\u003c\/p\u003e\u003cp\u003e- Easy-to-understand nutrition without diets or complicated science\u003c\/p\u003e\u003cp\u003e- Why confidence should come before competition\u003c\/p\u003e\u003cp\u003e- How to help children develop coordination, balance, speed and strength naturally\u003c\/p\u003e\u003cp\u003e- The common mistakes that unintentionally hold kids back\u003c\/p\u003e\u003cp\u003e- Practical strategies you can start using today\u003c\/p\u003e\u003cp\u003eWhether your child dreams of becoming an athlete-or simply deserves to grow into a healthy, active, confident adult-\u003cb\u003eFit Kids Happy Kids\u003c\/b\u003e provides the roadmap every parent wishes they'd had.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lee Johnson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241716323\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Lee Johnson","offers":[{"title":"Paperback","offer_id":49001211789567,"sku":"9798241716323","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fit-kids-happy-kids-lee-johnson-9798241716323","provider":"WR Book House","version":"1.0","type":"link"}