{"product_id":"fitness-and-wellness-werner-hoeger-9780357367810","title":"Fitness and Wellness","description":"Take control of your health�and life�with FITNESS \u0026amp; WELLNESS. Reflecting the latest research and practical guidelines on nutrition, fitness, and disease prevention, the 14th Edition equips you with the tools you need to make positive choices for your health. After assessing your current habits, you can immediately use the book's step-by-step instruction and hands-on activities to start making positive behavior changes in your own life. In addition, engaging photos, illustrations, and descriptive examples in each chapter help you visualize key concepts, while online resources, including behavior modification planning activities, practice tests, online labs, and a behavior change planner, extend your learning beyond the classroom. Empower yourself to make positive changes and improve your health and quality of life with FITNESS \u0026amp; WELLNESS.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Werner Hoeger, Sharon Hoeger, Cherie Hoeger\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0357367812\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780357367810\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cengage Learning\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.70h x 8.40w x 0.50d","brand":"Werner Hoeger","offers":[{"title":"Paperback","offer_id":46110758404351,"sku":"9780357367810","price":130.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f4930333-057b-436c-ae08-ce93a2e98b7f.jpg?v=1725469689","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-and-wellness-werner-hoeger-9780357367810","provider":"WR Book House","version":"1.0","type":"link"}