{"product_id":"fitness-essential-mahendra-pratap-9798264997334","title":"Fitness Essential: A Physiotherapist's Guide to Safe, Simple, and Sustainable Health - Posture, Strength, Mobility, Nutrition, and Injury-Free Living","description":"\u003cp\u003e\u003cb\u003eFitness Essential\u003c\/b\u003e isn't about extreme workouts, fad diets, or chasing six-pack abs.\u003cbr\u003eIt's about building a \u003cb\u003ehealthier, stronger, and pain-free body\u003c\/b\u003e-the smart way.\u003c\/p\u003e\u003cp\u003eWritten by \u003cb\u003eDr. Mahendra Pratap, a physiotherapist\u003c\/b\u003e, this guide shows you how to: \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mahendra Pratap\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798264997334\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e","brand":"Mahendra Pratap","offers":[{"title":"Paperback","offer_id":48066697330943,"sku":"9798264997334","price":11.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ea4654a3-9690-4db8-9af8-3f0b564a4d8a.jpg?v=1768679944","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-essential-mahendra-pratap-9798264997334","provider":"WR Book House","version":"1.0","type":"link"}