{"product_id":"fitness-first-forever-dds-cpt-paul-b-beck-9781505302684","title":"Fitness - First \u0026 Forever","description":"Welcome to Fitness - First \u0026amp; Forever This book can be your guide to optimal health. Information is provided into 4 pillars of Fitness; Exercise, Diet, Sleep and Hormones. Millions of people want to add muscle, lose fat, get stronger, and look fit and trim as a result. But when they look for expert guidance, they face an ocean of self-proclaimed fitness gurus who say they have a can't-miss program for fast and easy results. So where do you look for solid, no-nonsense advice you can trust from experts in the fitness field? Inside this book!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dds Cpt Paul B. Beck\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1505302684\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781505302684\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Dds Cpt Paul B. Beck","offers":[{"title":"Paperback","offer_id":48622989410559,"sku":"9781505302684","price":6.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-first-forever-dds-cpt-paul-b-beck-9781505302684","provider":"WR Book House","version":"1.0","type":"link"}