{"product_id":"fitness-for-women-jordan-miller-9781530688319","title":"Fitness for Women: Best Butt Workout Exercises: Top 50 Butt Exercises: \"Get the A** you've Always Wanted\"","description":"\u003cb\u003eNo more wondering which Booty exercises to do\u003c\/b\u003e\u003cbr\u003eSo you want to learn which exercises to do to build the booty, but you don't know where to start. No worries this book contains 50 proven booty building exercises. I have you covered. \u003cbr\u003eI have them broken down into 6 exercise types. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1.Squats \u003c\/li\u003e\n\u003cli\u003e2.Lunges \u003c\/li\u003e\n\u003cli\u003e3.Deadlifts \u003c\/li\u003e\n\u003cli\u003e4.Hip-Thrusts \u003c\/li\u003e\n\u003cli\u003e5.Booty Building Machines \u003c\/li\u003e\n\u003cli\u003e6.Accessory Movements \u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eTop 50 Booty Building exercises\u003c\/b\u003e\u003cbr\u003eThese six booty building movements are broken down into my top 50 exercises. Each movement has many variations and accessory versions. Each movement plays a different role in glute development. I've put together this book to help you find which exercises you need to put together the perfect glute workout. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStep by Step\u003c\/b\u003e\u003cbr\u003eEach core movement has been broken down step by step, and are easy to follow. Each exercise also has the breakdown of how this movement can help you, and where it may fit into your routine. I've also linked helpful YouTube videos to show visually how all exercises are performed. You have no more reasons to be lazy, high five. Procrastinate no longer. Forget about the Starbucks coffee today. Make your own coffee and purchase this book instead. Just scroll up a little and click the Buy button. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jordan Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1530688310\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781530688319\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Jordan Miller","offers":[{"title":"Paperback","offer_id":43979924701439,"sku":"9781530688319","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9ccc58c1-a647-4d8e-afdd-3a499cd61260.jpg?v=1683247442","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-for-women-jordan-miller-9781530688319","provider":"WR Book House","version":"1.0","type":"link"}