{"product_id":"fitness-motivation-nicholas-bjorn-9780359888986","title":"Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle through Discipline and Dete","description":"IT IS SO EASY TO REMAIN FOCUSED WHEN YOU ARE JUST STARTING A PROJECT, BE IT AT WORK, IN SCHOOL, AND YES, EVEN WHEN IT COMES TO FITNESS. BUT THE REAL TEST OF BECOMING HEALTHY LIES IN STAYING HEALTHY, AND THIS IS WHERE SO MANY PEOPLE FAIL. IF YOU WANT TO KNOW HOW TO EASILY AND SUSTAINABLY BECOME FITTER AND HEALTHIER, THEN LOOK NO FURTHER  More and more people are becoming concerned about becoming healthier, and one of the best ways to achieve this is through exercise. Sweating it out and moving that body can not only help you shed unwanted pounds, but it would also enhance your strength, flexibility, and resistance. But this is not as easy as it sounds. Have you ever found yourself feeling too tired, too sleepy, or too lazy to go to the gym? Have you ever thought that your workout takes just too much effort? You are not alone  This book reveals everything that you need to know to start exercising and to keep exercising\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas Bjorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0359888984\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780359888986\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lulu Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Nicholas Bjorn","offers":[{"title":"Hardcover","offer_id":44190860214527,"sku":"9780359888986","price":24.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_93d2033b-882c-4ed0-a285-204c62d21055.jpg?v=1690872768","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-motivation-nicholas-bjorn-9780359888986","provider":"WR Book House","version":"1.0","type":"link"}