{"product_id":"fitness-nutrition-supplements-nicholas-bjorn-9781719287456","title":"Fitness Nutrition \u0026 Supplements","description":"\u003cp\u003e\u003cstrong\u003eDO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEveryone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your body's needs, lose weight, and stay motivated?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, I've got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what this book has in store for you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn\u003cem\u003e how \u003c\/em\u003eyour body uses calories and what role carbohydrates play in your weight\u003c\/li\u003e\n\u003cli\u003eDiscover\u003cem\u003e which\u003c\/em\u003e foods contain good fats and lean protein that could benefit your body\u003c\/li\u003e\n\u003cli\u003eDetermine \u003cem\u003ewhat \u003c\/em\u003eyour meal frequency and caloric intake should be\u003c\/li\u003e\n\u003cli\u003eKnow \u003cem\u003ewhich \u003c\/em\u003eexercises you should do to get that toned and sculpted look\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePLUS: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAlternative \u003cem\u003eexercise\u003c\/em\u003e options\u003c\/li\u003e\n\u003cli\u003eDelicious muscle-building \u003cem\u003erecipes\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eEffective natural \u003cem\u003esupplements\u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou will never be able to get a fitness guide as comprehensive as this book anywhere else. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAct right now, and do not delay. Get the results you want immediately!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSCROLL UP AND DOWNLOAD YOUR COPY TODAY!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003e2 BOOKS IN 1\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSO YOU'VE BEEN EATING HEALTHY AND WORKING OUT TO ACHIEVE YOUR FITNESS GOALS, BUT DO YOU FEEL AS IF YOU NEED A GREATER BOOST IN YOUR NUTRITION? DO YOU THINK THAT WHAT YOU'RE DOING AND WHAT YOU'RE CONSUMING ARE JUST NOT ENOUGH?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost men dream of having a sculpted physique that simply screams \"Alpha Male.\" But sometimes, gaining lean muscle is not as simple as a healthy diet and a regular workout regimen. Often, you need a bigger boost to help you achieve your fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe good news is that you can get that boost you need through supplementation, and this book can show you how!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany men have become wary of taking supplements. It's no wonder that people have become cautious because there are indeed some supplements that overpromise but under deliver. When the market is saturated with countless supplements, it is difficult to make an informed decision... until now! This book has everything you need to know about the proper supplements to help you achieve your health and fitness goals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what this book will help you learn: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRanking the top 10 supplements for men\u003c\/li\u003e\n\u003cli\u003eThe benefits of each of these supplements\u003c\/li\u003e\n\u003cli\u003eProper dosage to get the optimum results\u003c\/li\u003e\n\u003cli\u003eSafety precautions to avoid any side effects\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNot only that, you can have the guidance you need for the following: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChoosing the right multivitamins\u003c\/li\u003e\n\u003cli\u003eThe most important minerals to look for\u003c\/li\u003e\n\u003cli\u003eAdditional substances that promote men's health\u003c\/li\u003e\n\u003cli\u003eThe best supplements for endurance and stamina\u003c\/li\u003e\n\u003cli\u003eHow to boost testosterone\u003c\/li\u003e\n\u003cli\u003eHow to stack supplements for optimum results\u003c\/li\u003e\n\u003cli\u003eThe top 5 overlooked supplements\u003c\/li\u003e\n\u003cli\u003eThe top 20 natural supplements\u003c\/li\u003e\n\u003cli\u003eHow to improve insulin sensitivity\u003c\/li\u003e\n\u003cli\u003eBONUS INCLUDED: The 60 Rules of Body Building\u003c\/li\u003e\n\u003c\/ul\u003e*Please note, each book in this bundle is a 4th Edition copy. For the full edition each book needs to be purchased individually\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas Bjorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1719287457\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781719287456\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 418\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.85d","brand":"Nicholas Bjorn","offers":[{"title":"Paperback","offer_id":48485909627135,"sku":"9781719287456","price":29.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0df7cc56-7398-4262-9735-e0bbb248064c.jpg?v=1778052433","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-nutrition-supplements-nicholas-bjorn-9781719287456","provider":"WR Book House","version":"1.0","type":"link"}