{"product_id":"fitness-one-day-at-a-tim-lencki-9780595322602","title":"Fitness One Day at a Time: Overcome the nine most common barriers to exercise","description":"Warning! Reading this book will leave you no option but to start exercising. \u003cp\u003eOnly one in five people make exercise a regular part of their life. Why? Because many different obstacles get in the way. Has this been true for you? If so, look no further. \u003ci\u003eFitness One Day at a Time\u003c\/i\u003e will identify and help you overcome the obstacles that keep you from exercising. Better yet, it will teach you how to make exercise a lifetime activity.\u003c\/p\u003e This book will teach you: \u003cbr\u003e * What you need to know in order to get started\u003cbr\u003e * Where most people go wrong when trying to make exercise work\u003cbr\u003e * Why you may have failed at exercise in the past\u003cbr\u003e * How exercise can make you successful\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Lencki\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0595322603\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595322602\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/04\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Tim Lencki","offers":[{"title":"Paperback","offer_id":47199872057599,"sku":"9780595322602","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c776ef6-2611-4ab3-9bf6-b6bee65e3e2f.jpg?v=1756785437","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-one-day-at-a-tim-lencki-9780595322602","provider":"WR Book House","version":"1.0","type":"link"}