{"product_id":"fitness-program-design-made-simple-ron-kness-9798591083731","title":"Fitness Program Design Made Simple","description":"Discover these stupid simple ways to design extremely powerful workout routines based on your personal specific goals leveraging the 80\/20 principle... even if you don't have a degree in biomechanics or any experience at the gym \u003cbr\u003eFortunately for you, you don't need to spend hundreds of hours studying fitness materials or courses to build an effective workout routine. The truth is you only need to know and apply a relatively small number of training principles to derive the majority of potential benefits from regular exercise.\u003cbr\u003eHave you ever heard about the 80\/20 principle?\u003cbr\u003eAlso known as the Pareto Principle, this rule suggests that 20 percent of your activities will account for 80 percent of your results...\u003cbr\u003eThe same thing applies to designing effective workout routines...\u003cbr\u003eOut of all the possible knowledge, you could acquire about diet and exercise, 20% is going to deliver 80% of the results ... \u003cbr\u003e... which is why I created a powerful training that will teach you everything you need to know about creating and applying that 20% of the information that delivers 80% of the results so you could immediately go ahead and design a super effective workout routine for yourself by your yourself \u003cbr\u003eA routine that will be a precise road map to get you to your desired fitness destination \u003cbr\u003eIntroducing \"Fitness Program Design Made Simple\". \u003cbr\u003eInside my book are the most up to date methods used by the world-class trainers to design custom-tailored workout routines.The best workout is the one that you will actually stick with. \u003cbr\u003eFind out how you can create workout routines that not only get you results - but routines you can also enjoy  Find out a simple way to take full control of your fitness goals and chisel a body you truly desire \u003cbr\u003eWhat happens if you choose not to get this book?\u003cbr\u003eI think you know the answer ... Nothing \u003cbr\u003eYou'll keep on wasting your precious time trying to figure out how to create your very own workout routines... Probably spend hundreds of dollars hiring personal trainers...\u003cbr\u003eAnd nothing will change.\u003cbr\u003eIf you're okay with that... then, of course, you should pass on this book.\u003cbr\u003eHowever, if you want to finally be able to create a highly effective workout routine yourself... for yourself and by yourself - a routine based on your personal goals and preferences ... then I highly recommend you jump at this chance and grab this book right now \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ron Kness\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8591083733\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798591083731\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.09d","brand":"Ron Kness","offers":[{"title":"Paperback","offer_id":44652456739071,"sku":"9798591083731","price":12.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a4ec4873-a612-4b0b-9a7a-3e1eb2224a37.jpg?v=1704216193","url":"https:\/\/www.whiterainbookhouse.com\/products\/fitness-program-design-made-simple-ron-kness-9798591083731","provider":"WR Book House","version":"1.0","type":"link"}