{"product_id":"five-finger-calm-down-mia-learns-theodore-j-langston-9798313593166","title":"Five-Finger Calm Down Mia Learns to Manage Stress: A Coping Strategy Story for Kids","description":"\u003cp\u003eDoes your child ever feel overwhelmed by school, homework, or big emotions? \u003cb\u003eFive-Finger Calm Down\u003c\/b\u003e is a heartwarming story that helps kids understand stress and learn simple, effective ways to calm down.\u003c\/p\u003e\u003cp\u003eMia is feeling anxious about an upcoming test and struggles to concentrate with so much homework piling up. But when her wise neighbor, Mrs. Finley, introduces her to \u003cb\u003edeep breathing exercises, stretches, and positive self-care habits\u003c\/b\u003e, Mia discovers that she has the power to \u003cb\u003emanage stress and feel more in control\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eThis engaging and relatable book teaches \u003cb\u003emindfulness for kids\u003c\/b\u003e, \u003cb\u003ecoping skills for stress\u003c\/b\u003e, and \u003cb\u003eemotional regulation techniques\u003c\/b\u003e in a fun and accessible way. It includes a \u003cb\u003eWords to Know\u003c\/b\u003e section to help young readers understand key terms related to \u003cb\u003erelaxation, confidence, and managing emotions\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003ePerfect for parents, teachers, and counselors looking for a \u003cb\u003echildren's book about emotions, stress relief, and self-regulation\u003c\/b\u003e, \u003cb\u003eFive-Finger Calm Down\u003c\/b\u003e provides \u003cb\u003epractical strategies for kids to handle anxiety and build resilience\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e⭐ \u003cb\u003eIdeal for kids ages 6-10\u003c\/b\u003e\u003cbr\u003e⭐ \u003cb\u003eGreat for social-emotional learning (SEL) in schools\u003c\/b\u003e\u003cbr\u003e⭐ \u003cb\u003eIncludes simple relaxation techniques kids can practice anytime\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHelp your child discover the power of \u003cb\u003ebreathing, stretching, and self-care\u003c\/b\u003e-because every kid deserves to feel calm and confident!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theodore J. Langston\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798313593166\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.10d","brand":"Theodore J. Langston","offers":[{"title":"Paperback","offer_id":47002032767231,"sku":"9798313593166","price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c7c1650f-0a12-418e-866c-29050bee3fa4.jpg?v=1751602877","url":"https:\/\/www.whiterainbookhouse.com\/products\/five-finger-calm-down-mia-learns-theodore-j-langston-9798313593166","provider":"WR Book House","version":"1.0","type":"link"}