{"product_id":"flat-belly-diet-gluten-free-cookbook-prevention-magazine-9781609619404","title":"Flat Belly Diet! Gluten-Free Cookbook","description":"The \u003ci\u003eFlat Belly Diet  Gluten-Free Cookbook\u003c\/i\u003e - by the editors of Prevention - shows readers how to follow the \u003ci\u003eNew York Times-\u003c\/i\u003ebestselling plan with delicious foods that are easy to prepare and that are totally gluten-free. Readers can serve up belly-flattening meals like Cornmeal Flapjacks with Blueberry Syrup, Chipotle Turkey Chili, and Fettuccine with Broccoli Pesto. No diet is complete without dessert, which is why readers will love serving Dark Chocolate Chip-Banana Cupcakes, Fudgy Cashew Brownies, and Coconut-Almond Macaroons the whole family can enjoy--that is, if there's any left to share. \u003cp\u003e\u003c\/p\u003eThe key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist-slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. Written for both those with gluten sensitivities and those who want to cut gluten out for good health and vitality, \u003ci\u003eFlat Belly Diet  Gluten-Free Cookbook \u003c\/i\u003eensures that readers get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. \u003cp\u003e\u003c\/p\u003eThis cookbook also includes the Four-Day Anti-Bloat Jumpstart, the four-week Flat Belly Diet plan with a two-week sample meal plan, and all the other tools readers need to create a gluten-free Flat Belly kitchen and stay slim--permanently.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Editors of Prevention Magazine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1609619404\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781609619404\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 8.16w x 0.78d","brand":"Editors of Prevention Magazine","offers":[{"title":"Hardcover","offer_id":44078501134591,"sku":"9781609619404","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_43b0c4e3-ff0a-4f59-b327-7bf7adaa5c31.jpg?v=1685475879","url":"https:\/\/www.whiterainbookhouse.com\/products\/flat-belly-diet-gluten-free-cookbook-prevention-magazine-9781609619404","provider":"WR Book House","version":"1.0","type":"link"}