{"product_id":"flexibility-at-any-age-joseph-t-shea-9798884787865","title":"Flexibility at any age: CHAIR yoga for men over 50","description":"\u003cp\u003e\u003cb\u003e\"Flexibility at Any Age: Chair Yoga for Men Over 50\" offers a comprehensive guide to harnessing the transformative power of chair yoga. With a focus on improving flexibility, strength, and mental well-being, this book provides accessible practices tailored specifically for the needs of men over 50. From gentle stretches to advanced poses, readers will learn how to enhance physical health, reduce stress, and cultivate mindfulness through chair yoga. With clear instructions and insightful tips, this guide empowers men to take control of their health and vitality, making it a valuable resource for anyone seeking to thrive in body and mind as they age.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e⭐⭐⭐Available Now\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e⭐⭐⭐Pocket friendly \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e⭐⭐⭐Best Gifts for your grandpa \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph T. Shea\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798884787865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Joseph T. Shea","offers":[{"title":"Paperback","offer_id":46401571160319,"sku":"9798884787865","price":7.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_00b20a88-26c0-43d3-921d-e67baf612f74.jpg?v=1733887984","url":"https:\/\/www.whiterainbookhouse.com\/products\/flexibility-at-any-age-joseph-t-shea-9798884787865","provider":"WR Book House","version":"1.0","type":"link"}